Published at Tuesday, 24 September 2019. Coloring Pages. By Adelynn Petit.
Some of the other main benefits adult coloring books offer to seniors include:
Improves hand-eye coordination and helps maintain motor function. Coloring involves small, purposeful movements that can improve and maintain hand-eye coordination and motor skills.
Coloring has been found to be a meditative activity for seniors. Why is meditation important? First of all, it has been shown to increase the brain tissue connecting the two hemispheres, which activates both logic and creativity. Logic helps us choose the color for a particular section, while creativity helps us mix and match colors. Using both hemispheres together can help improve brain function and memory.
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