Published at Tuesday, 24 September 2019. Coloring Pages. By Tempeste Leroy.
The best part of coloring is that you don’t have to be a skilled artist to enjoy it. You can simply find a picture that entices you and color it any way you choose, using colored pencils, crayons or watercolor pencils. There are a wide variety of adult coloring books on the market today featuring everything from random designs to nature scenes. Rediscover your inner child by trying out an adult coloring book!
Brings back a youthful feeling and memories. Coloring books for seniors can help bring back those stress and worry-free days of childhood, and those happy memories can further help you relax and unwind, ultimately boosting your energy and mood.
Art therapy has long been proven as beneficial to seniors. Studies have shown that seniors who participate in art projects tend to use less medication and visit the doctor less often, and they often experience less depression. Whether art is practiced as a hobby, a career, or even a lifelong dream they’ve wanted to fulfill, it’s clear that using some creativity can improve overall quality of life.
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