Published at Tuesday, 24 September 2019. Coloring Pages. By Harriett Meyer.
Coloring has been found to be a meditative activity for seniors. Why is meditation important? First of all, it has been shown to increase the brain tissue connecting the two hemispheres, which activates both logic and creativity. Logic helps us choose the color for a particular section, while creativity helps us mix and match colors. Using both hemispheres together can help improve brain function and memory.
When a child has to “wait” for any reason (like waiting for dinner, for an appointment, or for you to be ready to leave the house!), suggest coloring as a way to pass the time. When kids complain of being “bored”…. encourage coloring!
Alleviates stress. As seniors color, stresses of the day start to disappear as they get lost in their latest design. You essentially forget your troubles while you’re involving in a coloring activity.
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