Published at Tuesday, 24 September 2019. Coloring Pages. By Harriett Meyer.
Art therapy has long been proven as beneficial to seniors. Studies have shown that seniors who participate in art projects tend to use less medication and visit the doctor less often, and they often experience less depression. Whether art is practiced as a hobby, a career, or even a lifelong dream they’ve wanted to fulfill, it’s clear that using some creativity can improve overall quality of life.
Brings back a youthful feeling and memories. Coloring books for seniors can help bring back those stress and worry-free days of childhood, and those happy memories can further help you relax and unwind, ultimately boosting your energy and mood.
Reduces anxiety. Coloring helps you relax and lessen anxiety, which has been linked to a number of symptoms such as headaches, nausea, insomnia, excessive worry, and more.
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