Published at Tuesday, 24 September 2019. Coloring Pages. By Harriett Meyer.
Improves mood. As you start to relax when you color, your mood will improve and help you become more worry-free, even if only for a little while.
Benefits of Adult Coloring Books for Seniors
In addition to its stress-reducing value, coloring offers physical benefits like improved eye/hand coordination, dexterity, and fine motor skills…. all while building strength in the hand, fingers, and wrist. Art skills flourish with a growing awareness of color, pattern, detail, and repetition, and the increasing ability to “see like an artist”.
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