Published at Tuesday, 24 September 2019. Coloring Pages. By Adreanna Lefevre.
The pressures kids experience come from a variety of places…. school, friends, family, health problems (their own or a loved one’s), social media, and on and on. The amount of stress each child can tolerate will vary. But eventually the effects of stress can begin to show, often with stomach aches or headaches, sleeping or eating disorders, behavior problems…. and even depression.
Because the activity of coloring creates such focused attention, it allows kids to become totally immersed in the present moment, rather than rehearsing negative events of the past or worrying about things in the future. It develops patience and promotes mindfulness…. two qualities we can all use more of!
Promotes social interaction. Coloring with others and sharing your latest projects keeps you socially active and engaged with others; plus, it’s a great activity to enjoy with your grandchildren!
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