Published at Tuesday, 24 September 2019. Coloring Pages. By Adreanna Lefevre.
Promotes social interaction. Coloring with others and sharing your latest projects keeps you socially active and engaged with others; plus, it’s a great activity to enjoy with your grandchildren!
Select age-appropriate coloring books by considering the sizes of the shapes to color as well as the content and subject matter of the pictures. Very young children will do better with large, simple shapes and crayons, but keep in mind that smaller shapes can be filled in more quickly than larger ones, requiring less patience. Then pair the tools (crayons, markers, or colored pencils) that will fill in those shapes well, without being too large for the space available.
Art therapy has long been proven as beneficial to seniors. Studies have shown that seniors who participate in art projects tend to use less medication and visit the doctor less often, and they often experience less depression. Whether art is practiced as a hobby, a career, or even a lifelong dream they’ve wanted to fulfill, it’s clear that using some creativity can improve overall quality of life.
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