Published at Wednesday, 13 November 2019. Coloring Pages. By Elishia Pons.
Coloring is one stress-reducing activity that kids of all ages can enjoy, yet it’s so basic and commonplace that it’s often overlooked. No special skills or talent are needed for coloring, which is why anyone can enjoy it and feel successful. Coloring requires minimal supplies and is easily portable. It’s a simple hobby that kids can take with them anywhere! Coloring offers a chance to briefly unplug from our technology-filled lives.
Art therapy has long been proven as beneficial to seniors. Studies have shown that seniors who participate in art projects tend to use less medication and visit the doctor less often, and they often experience less depression. Whether art is practiced as a hobby, a career, or even a lifelong dream they’ve wanted to fulfill, it’s clear that using some creativity can improve overall quality of life.
Provides a feeling of accomplishment. Art is a process of creating something from nothing; and bringing a design to life with beautiful colors gives a satisfied sense of accomplishment.
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