Published at Tuesday, 24 September 2019. Coloring Pages. By Lacene Gautier.
Art therapy has long been proven as beneficial to seniors. Studies have shown that seniors who participate in art projects tend to use less medication and visit the doctor less often, and they often experience less depression. Whether art is practiced as a hobby, a career, or even a lifelong dream they’ve wanted to fulfill, it’s clear that using some creativity can improve overall quality of life.
Don’t miss the chance to color with your kids! Show them different techniques they may want to check out, but don’t insist on them staying inside the lines. Offer ideas to try like filling in large areas by going all one direction for a very smooth effect… or intentionally filling in those bigger spaces with controlled but lines for a totally different result! Another idea is to outline an area by pressing hard to get a darker outline, then filling in that shape by pressing lighter.
Alleviates stress. As seniors color, stresses of the day start to disappear as they get lost in their latest design. You essentially forget your troubles while you’re involving in a coloring activity.
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