Published at Tuesday, 24 September 2019. Coloring Pages. By Lacene Gautier.
For years, coloring was considered a child-only activity; a great way to keep the little ones occupied and quiet for a short time. However, in more recent years, adult coloring books have entered the market and started a new craze of sorts. No longer associated only with kids, coloring has been shown to have many therapeutic benefits for adults of all ages.
Improves hand-eye coordination and helps maintain motor function. Coloring involves small, purposeful movements that can improve and maintain hand-eye coordination and motor skills.
Alleviates stress. As seniors color, stresses of the day start to disappear as they get lost in their latest design. You essentially forget your troubles while you’re involving in a coloring activity.
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