Published at Tuesday, 24 September 2019. Coloring Pages. By Majori Brun.
Because the activity of coloring creates such focused attention, it allows kids to become totally immersed in the present moment, rather than rehearsing negative events of the past or worrying about things in the future. It develops patience and promotes mindfulness…. two qualities we can all use more of!
My dad taught me this technique one day decades ago, and I still remember how special I felt as he sat and colored with me that afternoon!
Brings back a youthful feeling and memories. Coloring books for seniors can help bring back those stress and worry-free days of childhood, and those happy memories can further help you relax and unwind, ultimately boosting your energy and mood.
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