Published at Tuesday, 24 September 2019. Coloring Pages. By Majori Brun.
Art therapy has long been proven as beneficial to seniors. Studies have shown that seniors who participate in art projects tend to use less medication and visit the doctor less often, and they often experience less depression. Whether art is practiced as a hobby, a career, or even a lifelong dream they’ve wanted to fulfill, it’s clear that using some creativity can improve overall quality of life.
Improves mood. As you start to relax when you color, your mood will improve and help you become more worry-free, even if only for a little while.
Promotes social interaction. Coloring with others and sharing your latest projects keeps you socially active and engaged with others; plus, it’s a great activity to enjoy with your grandchildren!
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