Published at Wednesday, 13 November 2019. Coloring Pages. By Solange Fernandes.
In addition to its stress-reducing value, coloring offers physical benefits like improved eye/hand coordination, dexterity, and fine motor skills…. all while building strength in the hand, fingers, and wrist. Art skills flourish with a growing awareness of color, pattern, detail, and repetition, and the increasing ability to “see like an artist”.
The best part of coloring is that you don’t have to be a skilled artist to enjoy it. You can simply find a picture that entices you and color it any way you choose, using colored pencils, crayons or watercolor pencils. There are a wide variety of adult coloring books on the market today featuring everything from random designs to nature scenes. Rediscover your inner child by trying out an adult coloring book!
As parents and teachers, we can only eliminate so much stress from a child’s life. Some of the stress a child experiences will just be beyond our control. So teaching kids coping techniques and providing stress-reducing activities can be a proactive way to deal with some of the difficulties of today while encouraging healthy habits for years to come.
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